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Fit Biz U

Aug 27, 2025

With so many voices and differing information crowding the online space, feeling burned out is only a matter of time. Today, Jill emphasizes the need for focus, the value of choosing the right mentor, and the significance of sticking to a chosen business model in order to combat those feelings of overwhelm. Not every...


Aug 25, 2025

Showing up online is one of the most common fears for new business owners. While it certainly can feel scary at first, the good news is that posting on social media is simply a skill that can be developed through practice and exposure. In this episode, Jill addresses the concerns you might have of judgment from peers...


Aug 20, 2025

We all know the detrimental effects of all or nothing thinking when it comes to health and fitness, so why do we think that way when it comes to our businesses? All or nothing typically ends up being nothing, so if you’re starting an online business, it’s paramount to take messy action and overcome...


Aug 18, 2025

The most common reason people quit their online business has to do with their mindset. Entrepreneurship is difficult, and if you can’t get your mind right, you’re likely to give up before you can get going. In a new Mindset Mini-series, Jill is discussing some of the most common online business mindset challenges...


Aug 13, 2025

In this episode, Jill discusses the challenges of follower and customer engagement in the online space, exploring the reasons behind low engagement rates. The simple truth is: no one is paying as much attention to your business as you are, and sometimes it can feel disheartening. That attention differential is why...