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Fit Biz U

Aug 30, 2021

Imposter syndrome is a human condition that most people face at least once in their life. It’s that feeling that you don’t know what you’re doing, or you think you’re just not good enough, or you feel like a fraud. In the coaching space, a coach with imposter syndrome might feel they can’t get their clients...


Aug 27, 2021

Not everyone understands and knows about digital business and online coaching. In fact, if your family and friends come from a regular and traditional job they may not comprehend your choice to follow entrepreneurship. This lack of support, although transient, can be really hard and that’s when it is important to...


Aug 25, 2021

When we put effort into a project, it’s really common to expect results immediately. For example: if you start a weight loss process, you might want to see a few pounds drop within a couple of days… and that’s just not how it works. In business, the idea is the same, being consistent and playing the long game will...


Aug 23, 2021

Oftentimes, new things and new challenges generate a good level of anxiety and overwhelm. If you are just beginning in the online coaching space you know what this is about. Launches, content creation, dealing with clients, dealing with finances… it all can be a little overwhelming and draining. In this episode, Jill...


Aug 20, 2021

One of the main obstacles that new online coaches face with social media is not being able to be consistent. This can happen due to several reasons: the person has other competitive priorities; the person is being too perfectionist with his/her content; or the person thinks no one truly cares. In this episode, Jill...