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Fit Biz U

Jun 29, 2022

In this episode, Jill speaks about the major differences between launching a new offer if you are a beginner and doing the same thing if you’re in the industry for a while. It’s completely normal to feel anxious when we create, plan, and execute our first launch, however, it’s important not to have a lot of...


Jun 27, 2022

In this episode, Jill addresses some of the best practices if you are building your online business from scratch. Of course, when we are just getting started, there are a million things we want to create, all the ideas we want to put into action, and we might feel overwhelmed with so many to-do’s. But first things...


Jun 24, 2022

It’s really easy to fall into the trap of thinking we’re victims. The victim mentality makes us believe that life and business are happening to us, and not for us. Luckily, there’s a tool we can use to change that: our mindset. We can actually choose our mindset regardless of external circumstances – be they...


Jun 15, 2022

In this episode, Jill gets real about the very necessary mindset shift you have to make when it comes to selling. Sometimes, coaches feel a little icky about selling. Doubtful thoughts still come to mind from time to time, making fitness professionals wonder if what they’re doing really matters and whether or not...


Jun 13, 2022

When we are selling something via social media, we might get the feeling that we are annoying people. What if I’m being inconvenient? What if someone doesn’t like what I’m talking about? What are people going to think of me? Well, it doesn’t matter. Running a business is all about marketing and the more you ask,...